Massage is used for a variety of health-related purposes. It is used not only to relax and renew, but also for pain management. Massage has been found to provide effective relief for a variety of conditions.
Benefits of sports massage
1. Reduced muscle soreness
2. Prevents fatigue
3. Pain Reduction – acute/chronic.
4. Relief of muscle tension and spasm.
5. Relaxation.
6. Improved tissue elasticity
7. Reduced stress and tension.
8. Increase in mind-body connection.
9. Reduced anxiety levels.
Whether you suffer from arthritis, fibromyalgia, shoulder pain, low back pain, sports injuries, stress or some other form of chronic pain, massage can help.
BODY MECHANIK
FITNESS FOR LIFE !!
08020950910
