Dr Kolade Kolapo
Foot Pain In Sports: Essential Guide To Causes, Treatment & Prevention...
Foot pain is a silent performance killer. In the Nigerian sports community, where football, athletics, basketball, and martial arts are passionately pursued, foot-related injuries...
Taiwo Awoniyi’s Hamstring Strain: A Wake-Up Call on Injury Prevention, Treatment,...
In April 2025, Taiwo Awoniyi, one of Nigeria’s brightest football exports, suffered a hamstring strain, a common sports injury that occurs when the muscles...
Inflammatory Prostatitis In Nigerian Athletes: What Every Sportsman Should Know
Inflammatory prostatitis—particularly chronic pelvic pain syndrome (CPPS)—is a lesser-known yet impactful condition affecting male athletes. For Nigerian sportsmen, understanding and addressing this issue is...
Game Changer Or Life Wrecker? The Hidden Dangers Of Hard Substances...
Football is more than just a game—it’s a powerful global phenomenon that unites people, fuels dreams, and inspires greatness. But behind the glamor and...
Common Injuries Among Nigerian Football Players: Causes, Prevention, and Treatment
Nigerian footballers, from grassroots players to professionals, are frequently exposed to injuries due to the physical nature of the sport, often compounded by environmental...
Ola Aina’s Calf Injury: Understanding the Common Setback — Causes, Prevention,...
Calf injuries are a common but frustrating setback for athletes across all levels of sport. Recently, Nottingham Forest and Super Eagles defender Ola Aina...
Understanding Achilles Tendon And Ankle Injuries: A Guide For Nigerian Athletes
Athletes, whether professional or amateur, are prone to various injuries, with Achilles tendon and ankle injuries being among the most common.
For Nigerian athletes, understanding...
From The Pitch To The Fight Against Cancer: What Nigerian Sports...
Every year on February 4th, the world unites to observe World Cancer Day, raising awareness about one of the leading causes of death globally.
Read...
In Good Shape: All You Need To Know About Cartilage Injury...
As an athlete, your joints endure significant stress from high-impact movements, quick direction changes, and repetitive activities. A cartilage injury can be a serious...
In Good Shape: Pre-Event/Competition Meal For Sportspeople, Lessons For Nigerian Athletes
Athletes require optimal nutrition to enhance performance during training and competition. A well-planned pre-event meal is critical for providing the energy, hydration, and mental...
